You’ve achieved a lot, but still feel like you're running on empty
You want to grow but not at the cost of your wellbeing or identity
You’re done with overthinking, overworking, or feeling like you're not doing enough
You sense there’s a more aligned way to lead and succeed — and you're ready to find it
You’re craving consistency, confidence, and calm in how you show up
You’re open to both the practical and the powerful strategy and self-trust, planning and energy work
You’re ready to release old patterns and create space for something better
If you're hearing the quiet nudge..... “There has to be another way” this is it.
🌀 Weekly Group Coaching Calls
Live calls where we clear mindset blocks, shift patterns, and guide you back into flow. You’ll feel supported, seen, and back on track — no matter what comes up.
🧭 The Lifeflow Formula
My signature framework that combines energy, mindset, strategy, and habits — helping you move from stuck and scattered to clear, focused, and aligned.
📅 Monthly Reset Workshops & Weekly Planning Sessions
You’ll stay on track with regular sessions designed to help you reflect, realign, and create from a calm, focused state — not chaos or pressure.
💬 Private High-Vibration Community
A safe, empowering space where you can ask questions, share wins, and feel uplifted by other ambitious, like-minded women. No more going it alone.
📓 Quarterly Lifeflow Planner (Delivered to Your Door)
A beautifully designed physical planner to anchor your intentions and help you stay consistent — without falling into overwork or overwhelm.
🎧 High-Vibration Bonus Tools
You’ll receive access to meditations, mindset activations, and energy resets to support you between sessions — so you can shift your state anytime, anywhere.
This isn’t about doing more. It’s about doing the right things — with the right energy, the right support, and a rhythm that actually works for you.
🌀 Weekly Group Coaching Calls
Live calls where we clear mindset blocks, shift patterns, and guide you back into flow. You’ll feel supported, seen, and back on track — no matter what comes up.
🧭 The Lifeflow Formula
My signature framework that combines energy, mindset, strategy, and habits — helping you move from stuck and scattered to clear, focused, and aligned.
📅 Monthly Reset Workshops & Weekly Planning Sessions
You’ll stay on track with regular sessions designed to help you reflect, realign, and create from a calm, focused state — not chaos or pressure.
💬 Private High-Vibration Community
A safe, empowering space where you can ask questions, share wins, and feel uplifted by other ambitious, like-minded women. No more going it alone.
📓 Quarterly Lifeflow Planner (Delivered to Your Door)
A beautifully designed physical planner to anchor your intentions and help you stay consistent — without falling into overwork or overwhelm.
🎧 High-Vibration Bonus Tools
You’ll receive access to meditations, mindset activations, and energy resets to support you between sessions — so you can shift your state anytime, anywhere.
This isn’t about doing more. It’s about doing the right things — with the right energy, the right support, and a rhythm that actually works for you.
Hear how people are able to changed their lives after taking part
★★★★★
Catherine
“The program really helped me to set and achieve goals. It helped me to understand how to approach challenges in work and life. I now have better habits and look after myself. I am simple more comfortable being myself”
“The fantastic support from Ciara and the group, showed what I had in me and gave me perspective of what is out there for me. Very encouraging and very empowering.”
★★★★★
Lizzy
★★★★★
Monika
“I am definitely calmer, less stressed and more confident since doing the Lifeflow Coaching Program. My mindset is more positive, I no longer suffer from Imposter Syndrome and I know how to be happy. 100% recommend”
★★★★★
Áine
“My self-worth has increased massively, I’m in a more positive a mindset than I have been in a very, very long time. Thank you Ciara and everyone for sharing this journey with me, I am so grateful to have made so much progress.”
“This program has kept me focused and moving forward with my goals. My self-worth has increased, I have better boundaries and I now know I have a voice. I am much clearer about my decision, I don’t doubt myself like I used to. I’m glad I listened to my gut and joined.”
★★★★★
Rachel
★★★★★
Trudi
"The Lifeflow Coaching program has been a game-changer for me. Before I started my life was a whirlwind. I felt overwhelmed and stuck, bogged down by procrastination. It helped me to break the cycle, take on new challenges, find balance. It's been a fundamental shift in how I approach life's challenges"
At the end of this reset you won’t just think differently — you’ll feel different.
You’ll move through your days with more clarity, calm, and confidence — not because life suddenly got easier, but because you did the inner work to realign with who you truly are.
Here’s what you can expect to shift:
💫 More calm, less chaos
You’ll have tools to regulate your nervous system, shift your mindset, and return to clarity, even when life gets busy.
💫 Confidence that feels rooted
No more faking it. You’ll build genuine self-trust and belief in your path, your pace, and your power.
💫 Consistent habits that actually stick
Because they’ll be built around your energy, not someone else’s idea of success.
💫 Clear direction and aligned action
You’ll finally stop spinning your wheels and start moving forward with grounded, focused momentum.
💫 Emotional freedom
You’ll know how to release what no longer serves you — old stories, stuck emotions, and patterns that drain your power.
💫 A new relationship with success
One that feels spacious, sustainable, and aligned with who you’re becoming — not who you were trying to prove yourself to be.
This isn’t a course. It’s a reset, one that helps you lead and live from a new place entirely..
This isn’t about doing more. It’s about doing the right things — with the right energy, the right support, and a rhythm that actually works for you.
This phase is about slowing down, clearing the noise, and reconnecting with your power. You’ll build the foundation for lasting change by working from the inside out.
Now that your energy and mindset are clear, we shift into forward momentum applying what you’ve learned, taking action with confidence, and creating consistency with ease
Sign up now for: The High Vibration Reset which includes the full program,
full access to resources for the duration of 3 months. The High Vibration Reset will
This option includes
Phase 1 :The High Vibration Reset
Option to Continue with Phase 2: The Integration €1550
Sign up now for our full package which includes the full program,
full access to resources for the duration of 6 months.
It also includes a 90 minutes transformational one to one
kickstart coaching session with Ciara.
This option includes
Phase 1 :The High Vibration Reset
Phase 2: The High Vibration Integration
Most women spend around 1–2 hours a week engaging with the live calls, planning sessions, or resources. It’s designed to support your life, not overwhelm it. You’ll likely save time by reducing overthinking, procrastination, and decision fatigue.
Not at all. While many women in the program are business owners, leaders, or experts in their field, this work is about you, your energy, your mindset, your vision. If you’re ambitious, open to growth, and ready to shift, you belong here.
No, this is a coaching experience. While emotional release tools are included and deeply supportive, this is not a substitute for therapy. If you are in a crisis or need clinical support, please speak to a qualified mental health professional.
Yes. The 90-Day Reset is designed to give you a powerful entry point. Near the end of the 90 days, you’ll have the option to continue for the full 6-month experience if it feels aligned.
If you’re feeling the pull, book a clarity call to explore if it’s the right fit — there are limited spaces to keep the group intimate and personal.
Most women spend around 1–2 hours a week engaging with the live calls, planning sessions, or resources. It’s designed to support your life, not overwhelm it. You’ll likely save time by reducing overthinking, procrastination, and decision fatigue.
Not at all. While many women in the program are business owners, leaders, or experts in their field, this work is about you, your energy, your mindset, your vision. If you’re ambitious, open to growth, and ready to shift, you belong here.
No, this is a coaching experience. While emotional release tools are included and deeply supportive, this is not a substitute for therapy. If you are in a crisis or need clinical support, please speak to a qualified mental health professional.
Yes. The 90-Day Reset is designed to give you a powerful entry point. Near the end of the 90 days, you’ll have the option to continue for the full 6-month experience if it feels aligned.
The next cohort starts [insert month/date here]. If you’re feeling the pull, book a clarity call to explore if it’s the right fit — there are limited spaces to keep the group intimate and personal.