One to One with Ciara





"Ciara helped me find a version of myself that I didn't know was there"


Next Steps & Goal Setting

Tap into your intuition and get clear on your next steps. With Clarity we can make a strategtic goal plan to make 2025 one of your best yet!


Getting Organised & Increasing Productivity 

Learn best practice when it comes to planning your tasks and your time, learn how to remove distractions, manage interuptions and get laser-focused on  your goals

Removing the Blocks (Emotional & Energetic)

Identify what is truly holding you back, together we can work somatically and energetically on the blocks that have kept you feeling stuck, not good enough, afraid or guilty.

Upgrade Your Mindset


We will identify the mental patterns that are limiting you and keeping you small. Learn how manage your own growth so that you  can continue to improve your mindset and work on your limiting beliefs.

Is this you?

  • You're feeling stuck or overwhelmed and need support to move forward.
  • You are fed up making the same mistakes and what a coach who knows how to help
  • You lack focus, strategy or are simply unclear of your big goals
  • You want to uncover your inner strength, wisdom, and potential.
  • You're ready for change but aren't sure where to start
  • You know you have more potential that you have realised
  • You feel like there is something blocking your success
  • You over-think, over-analyse and are ready for change

Hi from Ciara

Change can be easier than you think with the right strategy and support. I've been a coach for 18 years and I've helped thousands of people to get out of their own way and achieve more than they ever thought possible. 

  • 18 Years Qualified Coach
  • Qualifications  Masters in Business with Leadership and Strategy, Meditation Teacher, Somatic Coach, Heartmath coach
  • Author of 5 publications
  • Creator: Of The Habit Method, The Lifeflow Formula and The Lifeflow Planner

Ciara Conlon is a highly experienced Intuitive Life and Leadership Coach who helps busy and ambitious women achieve their biggest dreams, while avoiding overwhelm or burnout.


She’s an international speaker, author of three books, and Audible’s Get Organised course and the creator of The Lifeflow Planner, a 90-day productivity and habit planner.

She is most famous for helping busy, overwhelmed entrepreneurs and leaders reach their potential, understand their purpose and achieve more success in work and life.

Ciara has helped thousands of people overcome stress, overwhelm, procrastination, self doubt and imposter syndrome and help them to reach their potential and their goals.

Some words from Ciara's clients.....

This could be the turning point you've been waiting for...

Client Testimonials

"I have achieved so much, things that I never thought possible for me.
I honestly never thought that I could
feel more confident. I just feel more grounded, more content and more in control. Thank you Ciara really from the bottom of my heart."

Jane Coaching Client

"I honestly can't even begin to express my gratitude. From resigning from a job of 18 years to achieving a new role! My inner world has transformed which has had a major impact on my outer world

Rachel (Lifeflow Client)

"Sessions with Ciara are extremely challenging, but in the most positive way. Ciara is very experienced and talented, but she also shows great empathy which makes you feel like she is genuinely by your side working things through together. She is an extraordinary motivator

Karen - (Coaching Client)